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MAMA SAN WHOLE OKRA (INSPIRATION)

Cooking Tips for mama san Whole Okra (454g) (Find it in the freezer aisle)

  • Crispy Oven Roasting: Preheat your oven to 220°C. Spread the frozen okra on a baking sheet, drizzle with olive oil, and season with salt, pepper, and your favourite spices. Roast for 15-20 minutes until crispy and golden brown. Perfect as a healthy snack!

  • Air Frying Delight: If you have an air fryer, it's your best friend for mama san frozen Whole Okra. Simply toss the Okra in a bit of oil and seasoning, then air fry at 190°C for about 10-12 minutes until they turn crispy. Enjoy guilt-free snacking!

  • Southern-Style Fried Okra: For a classic Southern treat, coat the frozen mama san Whole Okra in a mixture of polenta, flour, and spices. Deep fry until golden and crunchy. Irresistibly delicious!

  • Okra in Soups and Stews: Add chopped mama san Whole Okra to your favourite soups and stews. They'll soak up the flavours and provide a delightful, thickening effect.

  • Okra as a Side Dish: Sauté mama san Okra with garlic and onions in a skillet until tender. Squeeze a bit of lemon juice for a refreshing twist.


Experiment with these cooking methods to discover your favourite way to enjoy mama san Whole Okra. Share your culinary creations with us! Available in quality supermarkets today.

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